Meditation with Archangel Raphael, the Healing Angels and the Emerald Rose
by the angels and Fiona Grant

Please sit in a chair and make yourself comfortable. Please have the soles of your feet flat on the floor to keep you grounded by connecting you to mother earth. Have your hands relaxed and if it’s comfortable for you have them palms-up and relaxed on your lap. Ensure your spine is erect and that the base of your spine is in contact with your chair. Check that your shoulders are relaxed.

Take in 3 deep breaths, breathing in through your nose and out through your mouth. As you breathe in, imagine and feel that you are breathing in peace and calm. As you breathe out, imagine and feel that you are breathing out all your stresses, tensions, strains, pain and worries over to the angels, who will lovingly take them to the light.

Call upon Archangel Raphael and the healing angels to come to your side and heal you on all levels, physical, spiritual and emotional. It will be their pleasure and delight to be of service to you in this way. You may see, feel, know and/or hear that these beloved angels are with you now. If you do not sense their presence, please do not worry, simply know and trust that they are with you.

Please hold the intention of being willing to be healed.
 

Imagine at the centre of your being a beautiful, vibrant, fresh, perfectly formed emerald green rose.
 

Imagine a mini-version of yourself, seated at the centre of this beautiful rose. Smell its fragrance and feel its velvety petals. This rose is a symbol of the healing energy living within you.

Imagine that a pure crystal-clear and vibrant healing emerald green light pulsates out of the heart of the emerald green rose. This pulsating healing light penetrates into every atom and cell in your beautiful body. This pulsating healing light fills your entire body from the tip of your head, to the tips of your fingers, thumbs and toes. See and feel this healing emerald green light as it pulsates throughout your body.

When you are ready, thank Archangel Raphael and the healing angels for the joy and blessing of this healing. Take your focus to your breath. Feel the rise and fall of your chest. Feel the contact between your feet and the floor. Imagine tree roots, strong, firm and thick going from the soles of your feet right down into the centre of mother earth, grounding you perfectly. Become aware of your body in contact with the chair. Bring your awareness fully back to your room, and when you are ready open your eyes.